Thursday, December 08, 2005

Running in 12

last night, my friend K and I ran after sundown in 12 degree weather. and ya know, it wasn't that bad. the snow on the ground makes things, um fun. we were both dressed just right. Check out what RunnersWorld suggests.

Along with hat and gloves, from inner to outer layer I wore:
sleeveless shirt that wicks moister away
longsleeve shirt that wicks
fleece jacket
outer shell of a ski jacket

I wore a scarf just in case.

K wore about the same thing i wore, but she wore silk thermal long johns under her pants...I didn't but i'm getting some today.

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