Refined...like white sugar

>I watched a co-worker eat her fancy breakfast. It was very refined. English cucumber, white cheddar, topping a slice of toast. It looked so delicious - crunchy, cold, and cheesy at the same time. So we get to talking about this wonderful yet simple treat she's having...

K: you know what this is? Points to the toast
Me: What? Expecting it to be from a local bakery
K: It's Wonder Bread.
Then I told her I'd do this...write about her on sweetyellwcorn.blogspot.com